Drinking non-alcoholic beverages (e.g. water, juice) during and soon after alcohol consumption may reduce the level of dehydration. However, drinking an oral rehydration solution (Hydralyte) offers some advantages:
- Rehydration is likely to be more rapid
- The retention of water and electrolytes is enhanced
- A person may experience better sleep online pharmacy usa (and therefore feel better afterwards) due to the lessened urge to urinate during the night
Take 400 mL of Hydralyte (slowly) after the drinking occasion and prior to going to bed.
Consult with your doctor or pharmacist if you intend to take Hydralyte for more than three days in a row.